Skin care review: Neutrogena Light Therapy Acne Mask

After being used to paying £38 for one session of light therapy at my local beauty salon, buying the Neutrogena mask for only £33.63 on Amzon seemed like a no-brainer! For anyone unfamiliar with the treatment, red and blue light is a non-harmful light source that is able to penetrate the outer layers of the … More Skin care review: Neutrogena Light Therapy Acne Mask

How to help someone with anorexia at Christmas

Christmas time for most is a fun time, filled with indulgence. Starting from the 1st December, people open the first window of their advent calendar, and then the rest of the month is never ending parties; all of which are usually focused around food. Therefore, for someone struggling with an eating disorder, this can be … More How to help someone with anorexia at Christmas

Stuck in a rut

As humans, it’s in our nature to always want more. More money, more status, more days in the weekend. Therefore, it stands to speak that we aspire to be like those who have more than ourselves. We get jealous of others that have what we want, and feel frustrated when we feel like we are … More Stuck in a rut