The one question I ask myself to stop dwelling on the past

Social Anxiety or not, we’ve all done or said something we regret before and then spent hours overthinking it. Should I have said that? Do they think I’m weird now? I can’t show my face there anymore. These kinds of worry’s can go on for hours or even days, popping back into your head at … More The one question I ask myself to stop dwelling on the past

How I boosted my self-esteem and got back my motivation when I felt stuck in a life rut

As humans, it’s in our nature to always want more. More money, more status, more days in the weekend. Therefore, it stands to speak that we aspire to be like those who have more than ourselves. We get jealous of others that have what we want, and feel frustrated when we feel like we are … More How I boosted my self-esteem and got back my motivation when I felt stuck in a life rut